Cindy Lam
Cindy Lam: Voicing Trauma and Connecting with Your Inner Child

Cindy Lam: Voicing Trauma and Connecting with Your Inner Child

Pianist and Music Educator Cindy Lam shares her experience of PTSD, initially triggered by surviving a car accident at 18, which temporarily threatened her musical capabilities, and heightened in 2020 by the loss of her father to a rare genetic Prion disease. Cindy discusses her ongoing healing process, the importance of sharing one’s story, finding joy through teaching and musical expression, and feeling strong enough to momentarily step away from music to focus on her health. She emphasizes the need to connect with our inner child, both to inspire creativity and to ultimately heal trauma. Lastly, Cindy shares her view on the stigma surrounding mental health challenges within Asian and Asian-American circles, and reflects on the escalating hate crimes against the AAPI communities and their possible impact on mental health.


Julia Adolphe’s music has been described as “alive with invention” (Alex Ross, The New Yorker), “colorful, mercurial, deftly orchestrated” (Anthony Tommasini, The New York Times) and a “mastery of dynamic as well as harmonic complexity” (Financial Times). Adolphe’s works are performed across the U.S. and abroad by renowned ensembles such as the New York Philharmonic, North Carolina Symphony, James Conlon and the Cincinnati May Festival Chorus, Inscape Chamber Orchestra, the Serafin String Quartet, Grammy-nominated pianist Aron Kallay, and Kaleidoscope Chamber Orchestra, among others. Her awards include a 2016 Lincoln Center... Read more »


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